Orange Bell Peppers
In Chinese medicine, dried red pepper pods are believed to have warming properties that can help improve circulation and digestion. They are often used in herbal remedies to alleviate symptoms of colds and flu, as well as to relieve pain and inflammation.
Curcumin is a bioactive compound found in turmeric, a popular spice commonly used in Indian cuisine. It is known for its vibrant yellow color and distinct earthy flavor, but what many people don't realize is that curcumin is also a potent health supplement with a wide range of benefits.
Both paprika and bell pepper contain some amount of carbohydrates, but they have a low glycemic index, which means they do not cause a rapid spike in blood sugar levels.
Curcumin has also been shown to have benefits for brain health. It can cross the blood-brain barrier and has been found to have neuroprotective properties, meaning it can help protect the brain from age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.