Turmeric, a bright yellow spice commonly used in cooking, has been recognized for its potential health benefits for centuries. Some of the key benefits of turmeric include:

That said, I advise you to add the cayenne powder gradually to help you find the right amount that will work best for your taste buds or cooking style. Start with a one-eight teaspoon and adjust accordingly.

Made from dried cayenne peppers, this powder is one of the best paprika substitutes because they have the same color.

While paprika and cayenne have their own stories and benefits, the real differences lie in their culinary uses. In the kitchen, the difference between cayenne and paprika shows up in three ways:

Chili powder is a confusing spice. This is because the spelling often dictates what you’ll find on the ingredient list.

Crushed Red Pepper:

Red paprika powder is typically used in globally in many cuisines. It is a staple in Hungary, Spain, Portugal and western and eastern European countries. It is also used in Cajun and Creole foods. It may be used in