Whether you prefer the mild, smoky taste of paprika or the fiery kick of cayenne, one thing’s for sure: Food tastes better when it’s packed with high-quality spices.

So, how do you use crushed red pepper flakes to substitute for paprika in your recipes? You will need to add one-third of the amount to the same amount of paprika required in your recipe.

Now, to use cajun spice as a substitute for paprika, add it gradually to your recipe. Make a taste test before adding more. I usually start with one-eight of a teaspoon for every teaspoon of paprika the recipe calls for.

Chili sauce also tends to be less vinegary than hot sauces in general. Some chili sauces are sugary and sweet (like sweet Thai chili sauce often used for dipping). Others are more akin to a thicker hot sauce.

It’s thought that paprika was introduced to Hungary sometime before 1550 and was first adopted by shepherds and fishermen, who found paprika to be a welcome, and spicy, addition to their more humble foods. The plants, with their pretty white flowers and vibrant red pods, were at first used decoratively in more aristocratic circles but by 1569 were being written about in reference to edible agriculture. 

As with any supplement, it's important to consult with a healthcare provider before adding curcumin to your regimen, especially if you have any underlying health conditions or are taking medications. With its potent anti-inflammatory, antioxidant, and anti-cancer properties, curcumin extract is a valuable tool in maintaining overall health and well-being.